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Benefits:

Flexible schedule
Opportunity for advancement
Training & development

Benefits/Perks

Continuing education through company-sanctioned events.
Free membership in a state-of-the-art facility.

D1 is an athletic-based group training facility for adults and youth athletes ages 7 and up with a mission of providing the best fitness philosophy and facility to its athletes, empowering them to improve themselves by efficiently and consistently reaching their fitness goals.

At D1, our promise to our athletes is: “You pick the goal, we help you get there” and D1 Coaches are the catalysts for our fulfillment of that promise. D1 Coaches implement and instill the D1 training philosophy into every workout. They exhibit the ability to adapt and customize programs in the workouts, in order to tailor them to each athlete. They take a personal stake in the lives of our athletes, maintaining regular contact and monitoring their individual progress toward their goals. D1 Coaches are a part of the best training environment in the industry and are integral to the success of D1 as it continues its rapid growth.

Company Overview

Motivate and inspire all to be their best and achieve their goals through training with world-class coaches.
The culture of D1 separates us as we are all driven to help those around us.
D1 is passionate about impacting and changing lives.

Job Summary

D1 Training Downtown Orlando is looking for aspiring strength and conditioning coaches to join our internship program. This is a hands-on opportunity to learn the D1 coaching process, training systems, and performance philosophy in a dynamic, high-energy environment that serves youth athletes, adults, and elite performers.
Our goal is to develop the next generation of professional coaches by providing a comprehensive learning experience that bridges the gap between academic knowledge and real-world coaching application.

Responsibilities

Assist coaches during training sessions
Help set up and break down equipment
Engage with athletes and members in a positive, energetic way
Shadow lead coaches and gradually develop confidence in leading warm-ups and drills
Attend team meetings and development sessions
Maintain cleanliness and safety standards in the facility

What You’ll Learn

The D1 Training 5-Star Training System
Session flow & programming breakdown
How to coach athletes across all levels (rookie, development, prep, collegiate, adult)
Leadership & communication within group and 1-on-1 settings
Recovery, mobility, and injury prevention protocols
How to build relationships with athletes, families, and members

Qualifications

Currently enrolled in (or graduated from) an Exercise Science, Kinesiology, Sports Performance, or related program
Passionate about strength & conditioning, fitness, and athletic development
Willingness to learn, ask questions, and receive constructive feedback
Excellent communication and interpersonal skills
CPR/AED Certification (preferred but not required initially)

Compensation: $0.01 per year

D1 Training is an emerging fitness franchise, that is growing rapidly. D1 Training has over 80 facilities open and 180+ in development. At D1 Training, we inspire and motivate athletes to reach their goals. At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world’s best athletes and deliver the, in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training cycle that is meticulously planned and backed by sports science. What began as training solely for the aspiring youth athlete, matured into fitness training for adults as well. With all who participate in the D1 training process moving aggressively towards their goals.

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